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Good Vibrations

Breaking news, insider tips and passionate discussions for the Love or Above community.

In Harmony: the Healing Effect of Music

In Harmony: the Healing Effect of Music

Music has been a healing tool for countless ages. Music can soothe, energize, empower and inspire. It has the power to bring you to tears (of sadness or of joy) and it has the power to make you want to dance or to curl up and take a nap. It can still your racing thoughts, bring harmony into your body, and a single tune can change your life. It’s only in recent years that studies have been done on the …

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Is It Time to Let Go and Move On?

Is It Time to Let Go and Move On?

I don’t know about you, but I used to feel that I was not the fastest learner in the universe when it came to relationships. I know I wasn’t alone in this – many of my friends have been in relationship patterns throughout their lives! It’s hard to see the forest for the trees, as the old saying goes, and it’s hard to see when it’s time to move on from a relationship until it’s painfully evident. Logically we know …

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30 Affirmations for Living a Purposeful Life

30 Affirmations for Living a Purposeful Life

  If you’re not sure what you’re meant to do in this life, or are unsure what your talents and gifts are, these affirmations can help you find meaning and purpose. A beautiful way to think about purpose is to consider it in terms of contribution. What can you contribute to the world? If you don’t know (yet), it’s important to realize that you do not have to have ONE purpose. You don’t have to pigeonhole yourself into one vocation …

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Why It Doesn’t Matter What You Want

Why It Doesn’t Matter What You Want

Do you get way too caught up in your goals, and sink into depression or become angry if you fail to achieve them? In fact it doesn’t really matter what you want… Let me explain. Most of us focus on “means goals” and get so caught up in them, and upset if we don’t achieve them, because we’ve forgotten the ultimate “end goal.” For example, getting a better job might seem like a great goal, but it’s not an end …

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40 Affirmations to Manifest Health

40 Affirmations to Manifest Health

Your state of mind and your health are inextricably connected. If your thoughts and emotions are leaning toward the negative, you can literally think yourself sick. The placebo effect is well known. In clinical trials, anywhere from 18-80% of people who believed they are receiving the new “wonder drug” get better (even though they’re taking a sugar pill) but less known is the nocebo effect, or the effect of negative beliefs. Any belief will have an effect. Consider Chinese-Americans who …

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Don’t Tell Me About It – a Manifesting Secret

Don’t Tell Me About It – a Manifesting Secret

If you’re practicing visualization and other manifesting techniques like journaling, creating vision boards and saying affirmations, here’s another tip that will accelerate the process. Don’t tell people about your goals. Have you ever had this happen? You come up to somebody you love and trust, and excitedly share your goal, only to have them helpfully tell you that you can’t do it. What a shock! Here you were, all pumped up and ready to rock this thing, and somebody bursts …

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What’s Your Income Limit?

What’s Your Income Limit?

What if I were to ask you, “What’s your income limit?” What would you answer? Most of us have an upper limit as to what we believe we can earn in a year. And for most of us, that upper limit is not a whole lot higher than what we are currently earning. Do you feel financially lucky, or financially stuck? Have you ever thought about that? If you’re making $35,000 a year in a steady job, you’re probably thinking …

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How to Choose Love Over Fear

Did you know that most of your actions on a day-to-day basis are based in fear? It’s quite the shock to realize that, and also to realize how detrimental that can be to your life satisfaction. So much of what comes at us every day is fear-based. We fear not having what others have. We fear not being accepted by the “in crowd” because of who we are and how we look. We fear not being good enough to succeed. …

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Put Some Emotion Into It!

Put Some Emotion Into It!

Saying affirmations can be a bit of a chore if you don’t approach it with the right mindset. I really, really want you to succeed in anything and to be happy, so I’m sharing some very important tips on the right way to say affirmations. Done right, affirmations are an extremely effective way to raise your vibration and to imprint empowering beliefs into your subconscious mind. Know that you listen to yourself. For better, or for worse, you listen to …

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Relationships: The One Affirmation that Changes It All

Relationships: The One Affirmation that Changes It All

Your self-talk has a lot to do with how easily you find a partner and it also determines the health and happiness of your relationships. But, one of the problems is that we confuse negative self-talk with “stating the facts.” If you’ve ever said anything like: “It’s hopeless, all the good ones are taken!” “I always attract the wrong kind of guy (or gal)” “My husband (wife) let him(her)self go and wonders why I’m not interested in sex!” My partner …

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