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Good Vibrations

Breaking news, insider tips and passionate discussions for the Love or Above community.

Tips For Being Positive In Adversity

Tips For Being Positive In Adversity

“Keep calm and carry on” is a wonderful saying that you can take to heart when you’re trying to keep a high vibration in the middle of adversity. But it’s not easy! When you’re in a difficult situation, your fight-or-flight response is in full active mode and you are hyper focused on the problem at hand. This is okay – you have to be primed for action and rapid problem-solving; however, that heightened state of a stress response, can cause …

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A High-Vibe “Nest” – How to Upgrade Your Home

A High-Vibe “Nest” – How to Upgrade Your Home

Your home, or your “nest,” is an extension of you. It stores not only your stuff, but your vibration too. You can upgrade your home’s vibration and elevate your own, with a few simple maintenance tips: 1. Keep your space clean. Nothing attracts and holds negative energy faster and better than filth and clutter. I have great experience with an easy way to keep up with daily maintenance that is much better than sporadic cleaning that interferes with your free …

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Can Words Really Hurt You?

Can Words Really Hurt You?

One of the most unfortunate childhood rhymes goes, “Sticks and stones will break my bones, but words will never hurt me.” What a terrible lie! It’s meant in good spirit, of course, to help empower children to cope with their classmates’ or siblings’ taunts, but it very often backfires because as everyone who has ever been the recipient of unkind words knows, words DO hurt. Especially words that change their perception of themselves. Have you ever been told, “You’re ugly!” …

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Are You Your Best Friend Or Worst Foe?

Are You Your Best Friend Or Worst Foe?

Let me ask you a question: are you your best friend, or your worst foe? I’m sure the answer lies somewhere in between so here’s another question for you: are you seeking happiness outside of yourself? Will you be happy when you’re in love, in the perfect job, when you’ve dropped the weight and feel validated by your parents? Will you be happy when your health is better, or when your bank account has something left over after the bills …

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How Do You Know If You’re Saying Affirmations Right?

How Do You Know If You’re Saying Affirmations Right?

Affirmations are a great way to literally change your mind. Through repetition, any statement becomes a belief. If you heard “you’re such a good girl” when you were growing up but your sister heard, “Why can’t you be more like your sister?” then those repeated phrases became part of your individual belief systems. And just as you picked up negative beliefs about yourself, you can override them by using affirmations and so create new empowering beliefs. Many people use affirmations, …

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How To Create a Consistent Positive Vibration

How To Create a Consistent Positive Vibration

Throughout the course of the day, your vibration can vary significantly depending on your thoughts and your moods. To keep yourself on a more consistent high vibration, so that you can attract more of what you want, incorporate these things into your day: 1. Choose happiness. It’s not always easy, but you can train yourself to be less reactive to anything that life throws at you. – Practice being “above it all.” It could be someone says something unkind – …

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Always Pay Yourself First, Even If You “Can’t”

Many spiritual practices strongly urge their followers to tithe, or give 10% of their income to the church. You can do the same for yourself. Pay yourself first, and you will increase your wealth significantly. Easier said than done, isn’t it, when you’re in financial distress! If you’re in financial distress, the concept of paying yourself first might seem like an impossibility. If there’s nothing left over after paying the bills – assuming that there “is” enough to pay the …

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Can You Manifest More By Giving?

Money concerns are right up there at the top of common problems. Wouldn’t it be great to lay those to rest once and for all? Just imagine, having enough money so that all of your financial troubles are gone… But it’s not easy, when the mind is conditioned to see lack. The mind makes up stories based on “what is” and we allow the mind to generate these thoughts and feelings, and create self-fulfilling prophecies. We tell ourselves fear-based stories …

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Three Quick Ways to Measure Your Vibration

If you’re wondering how to quickly determine your vibrational state, you can do several things: 1. Monitor your thoughts. Once in a while you might catch yourself thinking about something undesirable, but are you so caught up in that vibration-lowering inner chatter or are you truly AWARE of what you’re saying to yourself? Hmm… maybe this isn’t the best way, because it really is way too easy to hop onto that negativity bus and get involved in the drama! It …

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6 Tips for Feeling the Good Vibrations

How do you typically ‘see’ your life? I’m guessing, you see it in terms of experiences, people and your day-to-day activities. Have you ever thought about your life in terms of vibrations? Think back to a big event. Do you remember how you felt? Do you remember the vibe of the day? For example, a wedding might have an all-too- familiar mix of positive and happy vibrations, with a little stress/fear/anxiety mixed in, and possibly a dose of interpersonal conflict …

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