Welcome to the official Love or Above blog

Good Vibrations

Breaking news, insider tips and passionate discussions for the Love or Above community.

Affirmations From Others: Are You Listening?

Everybody loves it when they are praised. It feels good to be appreciated, doesn’t it? But did you know that it’s hard for most people to accept compliments? Compliments are positive affirmations said to us by other people. How awesome is that, right? So why is it so hard to just smile and say “Thank you!” when we hear compliments? Why do we struggle with what to say in response? Why do we downplay them? Why do we blush and …

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Life Hacks: 7 Ways to Be More Optimistic

In a world of violence and drama, it’s no wonder it’s easier to be a pessimist than an optimist. But optimists are healthier, wealthier and happier than pessimists so it’s in your best interest to learn to think like an optimist. But before we get to the list of ways to be more optimistic, have you ever thought about WHY people tend to be pessimistic? Why, for example, do we immediately assume the worst when we’re invited to a work …

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How to Deal with Two Most Common Relationship Challenges

If you’re in a relationship, you’re probably going to have a few bumps in the road. Here are two common relationship challenges and how to address them: 1. Being bored in the relationship. When the sizzle is gone and you settle into daily life together, boredom can creep up and drive a wedge between you. Boredom can come from: You rushed into the relationship without having a solid foundation. Relationships that started out with “on fire” passion (it’s all about …

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Don’t Let Worry Lower Your Vibration!

Corrie Ten Boom said, “Worry does not empty tomorrow of its sorrow. It empties today of its strength.” Worry does you no good, and it lowers your vibration. On the surface, it might seem that worrying is okay because you’re working on problems. The problem is, it becomes a self-perpetuating cycle of negative and stressful thoughts that lower your vibration. Instead of letting worry consume you, here are some strategies for “constructive worrying” and ways to keep it from intruding …

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10 Ingredients for a Truly Happy Life

What makes up a truly happy life? There is no one answer, because we’re all so different. With that said, here is a list of ingredients to a happy life that are almost universally appreciated. Feel free to add your own personal touch in things that make you happy. And when you’ve compiled your list, practice it. Don’t just read about it, do it. 1. Morning, or how you face the day. How do you wake up? To a shrill …

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Life Hack: How to Lift Up Everyone Around You

You know how great it feels to be in a room and somebody walks in and uplifts everyone there. Do you want to be that person? Most of us want to. But, it’s not always easy. Everyone goes through rough times in life – loneliness, struggle, overwhelm, guilt, resentment and pain. We know it’s important to practice love and kindness, but how can we do that when we’re going through our own hard times? During our own struggles, it’s all …

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The Ultimate Couples’ Guide to Constructive Arguments

All couples will face disagreements at some point. Here’s your ultimate guide for productive fighting, that will make sure your relationship stays healthy and happy. 1. Don’t let it brew. Bring problems up immediately. If you don’t tell your partner what’s wrong but instead withdraw, get grumpy or insist nothing is wrong when clearly something is… what’s your partner supposed to do? Your partner isn’t a mind reader. If you have something to say, say it. Walking on eggshells to …

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Change Your Vibration Instantly With This Simple Trick

Change Your Vibration Instantly With This Simple Trick

Do you need a vibration boost that you can do anywhere, anytime? It takes just a few minutes and it will leave you feeling GREAT. Gratitude is your instant vibrational pick-me-up! There’s more to gratitude than saying “thanks.” To get the most out of the practice, follow these tips: When you name a person that you are expressing gratitude for, be sure to acknowledge why you are grateful. That’s easy when people are nice to you, and it doesn’t have …

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11 Delightful Ways To Lift Your Spirits

11 Delightful Ways To Lift Your Spirits

Lifting your spirits when you’re feeling blue can seem like an impossible task. But if you don’t make the effort, you can spiral even deeper into depression. Here are a few things you can do whenever you’re feeling sad, overwhelmed, frustrated, hopeless, helpless or emotionally empty: 1. Think about your dreams. Even if they seem terribly far out of reach, it will do you good to visualize them, feel them, dream about them… there is no harm in dreaming, and …

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Epic Formula for a Happy Relationship

Epic Formula for a Happy Relationship

In this day of 50% divorce rates, people are wondering what the secret is to a happy relationship. Is their relationship next on the chopping block? Here are some tips for you. Use them, and watch your love blossom! 1. Tell your partner, “I love you” at least once a day. And really mean it. Say it with a smile on your face and a warm glow of tenderness in your heart. 2. Accept your partner “as is.” Love is …

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