We’ve all had days when we’re stuck in a negative rut. Once in a while, that’s no problem; but if it becomes a habitual state of being, be aware that your negative attitude (even if you try to hide it) is broadcasting loud and clear as your energetic ‘vibe’! You experience the boomerang effect of that vibe as unpleasant people in your life, unhappy circumstances, missed opportunities and inability to achieve your goals. How to Spot Negativity Most negativity …
Archive : Mind Control
Start the New Year Off Right With Meditation for Weight Loss
Of all of the weight loss programs out there, very few mention the power of meditation to shed pounds – permanently. Meditation for weight loss is free and accessible to anyone. Maybe that’s why the diet industry doesn’t mention it! Yes, it’s a grand statement to say that you will never struggle with excess weight again if you use meditation for weight loss, but the mind is far too powerful a tool to let sit on the sidelines while “miracle …
Is Subconscious Negative Thinking Ruining Your Life?
Let’s face it. No matter how strongly you believe in the power of positive thinking, there will be times when you get caught up in negative thinking – often subconsciously, outside of your awareness. Life gets in the way of a happy mood sometimes, doesn’t it? You may consider yourself a positive person, but does your speech reflects subconscious negativity? “I hate my job!” “It always rains on my days off!” “How come customers have to show up five minutes …
Illusions and the Mind: Perception is Reality
“Reality is merely an illusion, albeit a very persistent one.” – Albert Einstein Are you aware that every single person on this planet who has ever lived, lives now or will ever live, has a different perception of reality? The way each of us perceives the world is to some degree different than any other person’s perception of reality. What is absolutely real and right for you may be an illusion, or nonexistent, or completely false for another! It’s important …
How to Achieve Higher Consciousness a Step at a Time
What is higher consciousness – and how can you elevate yourself to a higher level? Higher consciousness has many names: collective consciousness, Christ consciousness, Buddha consciousness, superconsciousness and God-consciousness. Those names conjure up images of divinity and exceptionally high states of spiritual development or energetic vibration. Higher consciousness is spiritual or energetic awareness that transcends the mind’s normal preoccupation with the past and the future. As you raise your consciousness, you awaken to the eternal, unlimited nature of your being. …
You ARE Worthy! Tips on Improving Self-Esteem
When you’re asked about your accomplishments, you immediately feel good, right? You feel a sense of pride and self-esteem. But when asked about your failures, you get a sick feeling in your stomach, your mood plummets, you feel worthless and incapable… If you grew up being told that you can’t do something “because…” or that you are “not as smart, pretty, talented, strong as…” – your self-esteem will be damaged. You’re not alone. All of us have diminished self-esteem to …
Limiting Beliefs – What They Do and How to Change Them
Are you ready for an idea that will transform your life? Okay – it’s easier to let go of your limiting beliefs than it is to hold on to them. That’s not what most of us are taught in personal development, but in a moment you’ll see how easily you can let them go and be free of them forever. Limiting beliefs are the little voices that convince you that you can’t be/do/have something. How Do You Know You Hold …
Creative Visualization: Taking Dreams from Imagination to Reality
Creative visualization uses the power of the mind to make any dream or goal come true. It is the creative force behind all achievements. Think back to your favorite achievement. Remember how good it felt, basking in the warm glow of accomplishment and success? Think about the moment when the desire to achieve that goal was a tiny seed of an idea in your mind and you said “yes” to the idea. What were you thinking about then? Were you …
The Very Best Vibration-Boosting Self-Improvement Tips
We’re all looking for ways to raise our vibration and improve ourselves. A challenging goal or being stuck in a rut makes us want to do take on self-improvement… but it involves making changes so it’s tempting to say, “nah, things are fine…” Life can be frustrating if you resist making changes or if you talk yourself into believing you can’t make them. Then again this challenge can be a catalyst for your greatness. Are you willing to do and …
How to Clear Your Mind of Unwanted Mental Noise
Trying to clear your mind of mental noise can be like herding cats. You try, and mind calms down… and then zzzzzzip there goes another thought running free! The mind loves to chew on problems like a dog chews on a bone. That’s good – it means the mind is looking for a solution. Great job, mind! The problem is, it’s trying to solve problems using the same beliefs and thought habits that created the problems in the first place! …
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