Podcast

Here’s a quick little exercise (that’s also tons of fun) to raise your vibrations, make you smile, and laugh as well. In our super fast paced lives, I think we often forget to celebrate and dance just for the fun of it.

That’s why I want you to watch the video below. It’s a great reminder that life’s to short, so let’s dance!

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Try this with me. Take a 5-minute break today, put on your favorite music, and just dance. Get your body moving and so will your energy :-)

Oh, and just a bit about Sean. He’s an incredibly inspiring guy. He’s had every bone broken in his body before he was 18, is 3-feet tall, and still has done more in his 31 years than the average human being does in a life time. It’s all about your mindset and shifting the way you think.

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