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Tag Archives: spiritual
Spiritual Exercises: Wellness for the Soul

Spiritual Exercises: Wellness for the Soul

We exercise our bodies to look good and feel healthy; we exercise our minds to keep them sharp; but what about your soul? Doesn’t it make sense to incorporate spiritual exercises into your mind/body/spirit for a holistic sense of well being? What are Spiritual Exercises? Spiritual exercises can include meditation, prayer, rituals that are meaningful to you, various types of energy work and essentially any practice that YOU feel is spiritual in nature, where you are letting your heart do …

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Exploring and Embracing Spiritual Growth

Exploring and Embracing Spiritual Growth

Of all the life’s journeys, the most fascinating and rewarding may well be the journey of spiritual growth. You will become more connected with your authentic self, as well as with the world around you. The result of this ‘connectedness’ is greater harmony and joy. Most of our lives are spent feeling separate and alone – and spiritual growth is all about returning to the feeling of one-ness that is our innate nature. How can you experience spiritual growth? 1. …

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Spiritual Guidance: How to Look Within Yourself for Guidance

Spiritual Guidance: How to Look Within Yourself for Guidance

Are you in need of some spiritual guidance? The truth is, we can all use some guidance. Life is too complex and full of surprises to go it alone. And how do you find your life’s purpose, if you’ve been struggling with that until now? You will benefit from a little help from within – that is, from your higher self. I invite you to try something a little different to get help with life’s complexities and with your life’s …

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Spiritual Gifts – the Art of Giving From the Heart

Spiritual Gifts – the Art of Giving From the Heart

The holidays are over, the new year is upon us, and not too many of us are thinking about gifts. But there is one type of gift that can be given, year ‘round – spiritual gifts. Many people talk about spiritual gifts in terms of religion, but one can give in the spirit of their faith or simply out of a desire to do something good in the name of Love. Pay it forward and random acts of kindness are …

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